Free Your Powerful Soul
12-week Coaching Program to Free Your True Self & Own Your Soul Power
Do you feel trapped in a life that doesn’t feel like your own?
Do you feel suffocated under the weight of allll the things other people want you to be AND societal expectations?
Do you feel like if you could just FREE your truest self, then - then, you would feel at peace, complete, happy?!?
Do you feel like you know who you want to BE, but have no idea about how to get there?
Do you feel afraid that if you attempt to free your true self, everyone in your life will reject you?
I understand. I’ve been there.
I spent many years of my adult life feeling like I didn’t belong.
Like, if I could just change these things about myself, THEN I would fit in!
I spent many years trying to change the parts of me that didn’t fit into society’s boxes - people’s expectations - who I was told I should be as a woman!
I cut my own wings - I shrunk myself down into a tiny box - I silenced my voice.
I did what I was taught to do - I fit into the mold. I hustled for years to be like everyone else.
I thought THIS is what would FINALLY HELP ME FEEL, FREE: TO BE APPROVED, ACCEPTED, CELEBRATED BY OTHERS!
Until I learned, after years of trying and NOT feeling any better, rather worse progressively:
Everyone and their pet has a different idea of what is “acceptable, lovable, belonging…”
And anyone else’s opinion of me would always be: fleeting.
I learned the one person's approval, acceptance, and belonging that would never change? MY OWN.
I learned the feeling of being loved, valued, respected I was seeking?
The only way for it to truly be perpetual, unconditional, no-matter-what-always-there?
IT HAD TO COME FROM ME.
Over years of exploring different mystical and earth-based traditions, holistic healing, spiritual psychology, traditional therapy, life coaching, and more, I learned bit by bit to love, accept, re-claim parts of the true me.
I learned that who I am is perfect, whole, and complete already.
I learned that all the ways I AM DIFFERENT, are actually brilliantly designed for me to be and live the way I was born to BE.
I learned that, ultimately: my own love, acceptance, and approval is what I had been seeking all along.
And once I was able to embrace my true self in these ways, I came home to: my innate worthiness. My power. My brilliant free self-expression.
I - finally - felt an exhale. Peace. Enough-ness.
I - finally - felt like I was the woman I came here to be.
And my life became a joyous, delightful, natural extension of me living from my truth!
This transformation took years - intentionality - and many hours of learning, applying, and even walking away from belief systems and communities that were not in line with my authentic self.
This process, of shedding the false self and allowing one’s TRUTH to emerge: this is one that I know intimately well.
It is what I hope for every woman - every single person: To live freely from their soul power, expressed in their truth and living a life of joy!
It would be my honor to guide you along your journey of self liberation.
Let me share how you can navigate this path & hopefully save tears and turmoil that I encountered along the trail.
The journey you’d embark upon in Free Your Powerful Soul looks like this:
This coaching program is intentionally designed to support you in two ways:
1) Learning the teachings, practices, and tools/skills that most potently supported me along my journey of freeing my powerful soul and that I believe will support you, AND
2) Receive personalized coaching after each new theme/teaching so that you can integrate the information in practice as you apply it to your unique life, inner world, and soul expression.
We will move through 6 Themes over the span of 12 Weeks. Each Theme will consist of two weeks total that include teaching/activities and a coaching call with Jenna.
6 Themes of
Free Your Powerful Soul
Theme 1
Meet Your Powerful Soul
Get to know the bold, fierce, powerful, authentic YOU that lies beneath the noise, false ideas of who you thought you were, and societal expectations. Realize that YOU HAVE ALWAYS BEEN HER.
Theme 2
Shedding the Old Self
Learn real, practical tools to actually experience freedom from the old lies, stories, and ways that you used to diminish your own soul power. When we release these, what is left is the REAL. YOU.
Theme 3
The Power of Your Unconditional Love
Learn how radical unconditional love truly transforms everything - your relationship with your self, others, and your life perspectives. Experience the magic of unconditional love and how it is truly your greatest strength and true identity.
Theme 4
Aligning With Your Soul
Begin to align your habitual thoughts, emotions, and beliefs with the TRUTH of who you are! Also begin to exercise your JOY as you create a life that you actually want to live.
Theme 5
Desire as the Language of Your Soul
Prepare to have your entire life view shifted! Learn how desire is your map as you embark upon a life of living in alignment with the true YOU at your core.
Theme 6
Your Powerful Soul Identity
Anchor your IDENTITY as THE POWERFUL SOUL & as YOUR OWN AUTHORITY. Learn techniques and practices to continually live your life embodying deeper and truer aspects of your soul.
If you decide to embark upon this trail to freeing YOUR own powerful soul, you can expect to:
Shed the shit that is NOT YOU so there is space for the true you to emerge
Hear your truest self with more clarity than ever before
Love and accept your self unconditionally and know - when YOU love yourself, nobody’s opinion of you matters. AND, you’ll start to attract folks who love and accept the real you
Experience your life start to shift and reflect more of your authentic self
Be deeply held and intricately guided along the path to your own soul self liberation
Experience the peace and contentment that can only arrive when you unstopper the flow to the true YOU and allow her to freely express her power through you
“I would encourage others to consider a coaching series with Jenna. She is a great teacher and truly cares about her clients, and wants the best for them. She helps you discover your desires and how to achieve them. She is very understanding, loving and supportive.”
Jenny Duran, CA
The Logistics
A detailed look at the format of the coaching program is as follows:
6 Themes over 12 Weeks; we’ll spend 2 Weeks with each Theme!
Theme 1
Week 1 = Teaching/Activities #1
Week 2 = Coaching Call #1
Theme 2
Week 3 = Teaching/Activities #2
Week 4 = Coaching Call #2
Theme 3
Week 5 = Teaching/Activities #3
Week 6 = Coaching Call #3
Theme 4
Week 7= Teaching/Activities #4
Week 8 = Coaching Call #4
Theme 5
Week 9 = Teaching/Activities #5
Week 10 = Coaching Call #5
Theme 6
Week 11 = Teaching/Activities #6
Week 12 = Coaching Call #6
This brings us to where we complete your adventure in Week 12 with your final Coaching Call #6!
This means that for each theme, you will first have about a week for learning and completing the theme’s activities. Then the following week, you can arrive at your coaching call having already begun implementing the new information and have clarity on where you specifically have questions and request help for your own integration.
The teachings & activities will contain a variety of formats and exercises including but not limited to:
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Videos
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Audios
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Images
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Activities to complete
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Guided meditations
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Reflection questions
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Journaling prompts
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Affirmations
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Etc.
The coaching calls are 75 minutes each, which is 1 hour 15 minutes. They are held via phone call with Jenna. It is recommended to set aside this time, including a few minutes before and after your call, to truly be present, engaged, and fully dedicate this space to your expansion and freedom.
Coaching calls with Jenna vary based on your specific integration needs and questions, but can include short guided meditations & breathing exercises, answering your questions, explaining concepts, examining and choosing new thought and emotional patterns, questioning old ways of seeing things, and integrating new belief systems. Jenna will draw upon her many years of experience facilitating transformational experiences for others both in nature and in the city - utilizing techniques from her training in life coaching, spiritual psychology, earth-based traditions, and more!! Expect a beautiful space where you are free to show up as all of you, be seen, accepted, and held as you are. Expect also for Jenna to always remember who you are on a soul level, and continually inspire and coach you to allow this powerful, truest version of you to freely express through you.
Anticipate joy, breakthroughs, new ways of seeing yourself, and MORE!
The first step is to schedule your free 20-minute Discovery Call with Jenna after completing a brief questionnaire.
During the call, you can bring your questions and gain clarity on whether this is the right path for you to liberate your truest self - you deserve to!
If you decide you’d like to begin the coaching program adventure with Jenna, she’ll share next steps with you during your call and via email. (Yes, there are payment plans!)
You will then receive all teachings and activities electronically and receive the link to book your coaching calls 2 weeks in advance.
Meet Jenna Heim
Hi, I’m Jenna (she/her).
I am an Authenticity Coach and Nature Guide.
Across many years of seeking to free my truest self and feel safe as an authentically expressed, powerful woman in this world, I explored myriad mystical and earth-based traditions, spiritual psychology, and holistic healing, to name a few.
I am now in love with utilizing the power of nature and coaching to guide women through their own inner transformation, freedom, and embodying their authentic soul power!
I would be honored to be your guide.
If you feel your soul calling you to expansive horizons, and feel the tug that this coaching adventure is the path that can bring you to meet HER - the REAL POWERFUL YOU - I would be absolutely delighted to explore the details of this coaching program & your journey during your free Discovery Call.
Everything you seek is on the other side of you expressing your powerful soul.
See you on the call!
Much love,
Jenna
