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How To *Actually* CHOOSE LOVE No Matter What

  • Dec 14, 2025
  • 2 min read
Jenna at the Grand Canyon during sunset


It is never anyone else’s fault that you are upset. 


You are powerful. Capable. Sovereign.


You and you alone are in charge of your emotions reactions beliefs and thoughts. 


Triggers are often potent portals to claiming and stepping into our innate soul power. (And, struggle is never required to embody our power.)


OWNING YOUR SELF RESPONSIBILITY IS THE DOORWAY TO YOUR INNER POWER. AND TO UNCONDITIONAL LOVE. 


WE ALL HAVE THESE WITHIN US. 


WILL YOU CHOOSE TO ACTIVATE THEM…?



If you have the courage & grit to TRULY choose love over everything else, here’s how:

When you want to blame others OWN YOUR SH*T INSTEAD. 


When you want to say it’s someone else’s fault or your job’s faults or xyz’s fault TAKE F*CKING RESPONSIBILITY OVER YOUR TRIGGERS. 


WHEN YOU FIND YOURSELF HURTING AND MAKING OTHERS WRONG. REMEMBER IN TRUE UNCONDITIONAL LOVE THERE IS NO JUDGMENT AND NO RIGHT/WRONG…


TAKE OWNERSHIP OF YOUR DEPARTURE FROM LOVE. 


FORGIVE YOURSELF FOR EVERY PERCEPTION THAT WAS NOT LOVE.  


CHOOSE TO GO WITHIN AND CHOOSE TO VIEW THROUGH THE PERSPECTIVE OF LOVE AGAIN.


CHOOSE TO SURRENDER YOUR ILLUSIONS OF RIGHT/WRONG. YOUR JUDGING PERCEPTIONS. 


FREE YOURSELF OF EVERY BELIEF THAT SEPARATES YOU FROM THE ESSENCE OF YOURSELF WHICH IS UNCONDITIONAL LOVE…


WHAT YOU ARE LOOKING FOR IS ALWAYS LOVE. BECAUSE ALL THERE IS IS LOVE. AND YOU ALREADY ARE IT. 



You can only experience love within yourself.


Everything external is a reflection of that which you allowed to be expressed, embodied, felt within you.



WHEN YOU FIND YOURSELF TRIGGERED, REMEMBER:


RETURN TO YOU

RETURN TO LOVE WITHIN





Much love,

Jenna



P. S. Embodying love does not mean being a doormat. It doesn’t mean not standing up for yourself. We can be embodied in our soul power AND unconditional love when we are clear on our innate worth, our boundaries, and what we desire to create in our lives. 


P.P.S. Taking self-responsibility for our inner experiences does NOT mean invalidating our hurt, fear, sadness, pain….. It means allowing them, feeling them, holding & loving ourselves through them, and acknowledging when we have not been treated in the ways that we deserve. We acknowledge the patterns in us that created past experiences we did not like, we allow the emotions associated with these experiences, AND we then choose differently. We claim our worth even more. We choose what we want in the future instead. And we actively embody our power as a co-creator.


P.S. #3: Embodying love requires real WORK. I HIGHLY recommend seeking support as you choose to radically choose to embody unconditional love… I know I needed & was so blessed to receive immense support as I embraced this work. It is one of my joys to support others in choosing & embodying unconditional love within themselves, and to unveil the true power of their soul. You can explore a life coaching journey with me here.

 
 
Sunset over the ocean

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I acknowledge the Chumash indigenous peoples upon whose ancestral lands I reside. I recognize the trauma and oppression they’ve experienced through colonialism and honor their resilience and presence through current day. I am grateful to the Chumash people for nurturing this land for millennia, which spans the California coast from Malibu to San Luis Obispo and the Channel Islands. I recognize the value of their ancestral wisdom today and commit to supporting the Chumash people and the preservation of their culture and Šmuwič language. 

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