The Energy With Which You Do Something
- Mar 1
- 3 min read

The energy in which you do something, IS the energy you are creating with.
This energy is being baked into the outcome. The final product.
Have you ever worked so hard on something but then the outcome had so many issues? It was hard. So many roadblocks. Or flopped entirely?
Think back on the energy you had when you were creating it: the initial idea, when you were working on it, and how you thought and felt about it leading up to it.
Did you feel a majority of stress? Anxiety? Fear of worst case scenarios? Did it feel really hard to create, like it was forceful??
So many people think it’s just the physical work we put into something that creates an outcome, a final product. But it’s always been the energy…. The energy and place you came from and were in when you worked on it. And the energy you flowed toward it by how you thought about it, felt about it, and your dominant state of being in everyday life.
This is manifestation. This is co-creation. This is the law of attraction.
Our energetic - or emotional - state of being, is our attraction point. And our thoughts actions and behaviors all have an impact on our energy.
I used to think first of all this was fanciful, the law of attraction.
Then as I began actually learning about it from coaches, I thought it was forcing an emotional state so the universe would bring me what I wanted - almost as if I could “pull the wool over the universe’s eyes” to convince it how I felt. While underneath I felt fear. Unworthiness. Not believing in positive outcomes in my life.
But I continued learning and applying what I learned, and my embodied knowledge of this got deeper.
I began to understand that WE ARE ALWAYS MANIFESTING, ALL OF THE TIME.
Because we always hold some energetic state of being. It is what makes us an energetic match for the things that are currently in our lives.
I was absolutely dumbfounded when I intentionally spent just a few weeks - or less - practicing the energetic work my coach taught me and I began to experience significant shifts in my life - both internally and externally!!
They may not have seemed like much to an outsider looking in on my life.
But for me - knowing how I had felt for so long and experienced life for so many years- my day to day emotional state and experience of life absolutely seismically altered…
I felt lighter.
I felt happier - which was a miracle in and of itself.
I felt more worthy. I felt better about myself.
Life felt easier. Subtle things began to change in my life at first - then grew and grew over time as I continued practicing and implementing all I was learning.
I learned, so potently, experientially, and undeniably:
I HAVE THE POWER TO CHANGE MY REALITY.
AND IT ALL STARTS WITHIN ME.
WITH MY ENERGY.
WITH THE ENERGY IN WHICH I DO LIFE……
The outcome of my life has been miraculous and improved more and more, the more time I’ve practiced intentional manifestation and flowed more energy into the directions I desire: how I want to feel, what I want my life to be on a day to day basis, and how I want relationships to be in my life.
I AM INCREDIBLY INTENTIONAL ABOUT THE ENERGY IN WHICH I DO EVERYTHING.
And I daily experience the results of this for myself.
Much love,
Jenna
P.S. I teach my clients the principles of co-creation and techniques to apply them. If you’d like to explore a coaching journey with me, you can click here.




