The Power of Nature + Coaching

Nature & Life Coaching are 2 of the most sacred methods of transformation I experienced along my journey & I’m excited to share why! I will also share how you can receive of their magic in your life this week!

The Power of Nature

I am grateful to have had the opportunity to grow up camping in nature every summer with my family. The week always felt like a second home for me - adventuring in the woods! After I was diagnosed with cancer, I was invited to attend a nonprofit summer camp for children with cancer & their siblings. This experience almost every summer until I became an adult impacted my life in more ways than I can express.

One of the most magical, powerful things I experienced over & over again - and continue to witness this miracle since I started leading trips as an adult - is nature’s power to help us shed the lies, stereotypes, judgments (toward self & others), and boxes we or society have put us in - and just be US. At camp, supported by a loving and welcoming community, I felt nature wash away the lies I had believed about myself, that I was shy, less than, weak, or weird… In nature, I experienced my essence, the true ME that lived all along underneath all of that bullshit. The ME that is beyond thought, limitation, and untouchable by society’s labels. The ME that I now know as the limitless, timeless, loving presence that is my soul. My unique expression of life herself!

Once I had tasted her, experienced her, KNOWN myself as her! I was never the same. Regardless of where life took me, what kids at school did or said, I had an underlying confidence, a surety of my worth. My value. My real me, that had nothing to do with changing societal trends, popularity contests, or others’ approval. The me that was steady, real, worthy beyond question. The me that was like nature - I simply WAS. Like the trees. Like the sky, the clouds, the sun. Like the breeze, the mountains & the waters. They are not TRYING to be someone else. They are not seeking approval, attention, or needing that from anyone else! They f*cking know who they are and live in their true essence, BOLDLY.

I believe this is who we all truly are at our core - perfection & beauty & worth, unconditionally! Like nature herself.

Being in nature has helped me shed so much of the lies I had bought into from society that were never true about my true self… Nature, particularly the steadiness & strength of trees, has helped me rediscover this truth of myself, that like a reflection of them I am also steady, strong, filled with life in my unique & beautiful natural expression!

Knowing this was one thing - embodying and identifying as my true self on all levels was another entirely.

While going out in nature regularly helped immensely every trip, life coaching and spiritual psychology are what truly helped me free my truest self!

The Power of Life Coaching

Being heard and held by unconditional love and acceptance by a coach or facilitator, I learned that I was always lovable. I learned that I was always worthy of unconditional love… I learned to rewire my brain & system to believe in and reside in LOVE instead of FEAR, PEACE instead of TERROR, and JOY instead of SORROW…

I learned how to truly free myself from my past & believe again in hope, light, love, joy, and in my life dreams… I learned that life could be about joy! Fun! Play! Freedom! Love! These were things that at one point previously in my journey, I genuinely did not believe were possible for my life anymore. Step by step, I became an active co-creator of my own life. I experienced the joy of working with the energy of the universe & the forces of nature to live a life led by genuine, heartfelt desire & following the expression of my soul! I now live a life where my dominant state of being is one of more ease, flow, joy, delight, fulfillment, and heart than I once imagined possible!

I know deeply the power of life coaching.

I know intimately the power of nature to support us in living our soul’s greatest purpose & expression in this lifetime.

It is my joy & soul purpose to share this magic with others!

Here’s how you can receive support from nature and/or life coaching in your life this week!

1. Get access to my free Nature Meditation for Uncovering Your Truest Self from my homepage… and actually use it! Dedicate about 30 minutes to go on a neighborhood walk, sit on a balcony, or even lay in your bed. Set your intention of what you’d like to receive from the experience, and click play! Get ready to embark upon a journey of shedding old lies about yourself…experiencing a deeper, more intimate connection with your soul…and choosing to step into a more full expression of who you truly are, in everyday life! I would be delighted to hear how this experience is for you!

2. Consciously choose to spend more time outside during your day & receive her benefits into your life! I used to step outside during breaks at work, even in the crowded LA streets, and take some deep breaths while admiring the few plants nearby & looking up at the soothing, peaceful sky above. This was my sanctuary, my sacred space, my spot for nourishment during busy days & some stressful times! It’s simple, and is an example of how you can make the choice to seek nature regularly. I always felt more at peace, more regulated, more centered & in my heart when I returned to the office. I encourage you to explore how you can connect with & receive what nature has abundantly for you, in a way that feels really great & nourishing!

3. Explore working with a life coach to receive immense support in being the woman you desire to be, and living the life you were born to live! What is desiring to be birthed through you? What life is fighting to be free, to be expressed & lived through you?! You deserve to live a life of your dreams! A great coach can be invaluable in your journey. Some coaches offer a free discovery call to help you see if working them feels like a great fit. If you’d like to explore working with me as a life coach, we start with a 20-min. free Discovery Call that you can book here. This page will also explain what a 12-week life coaching journey with me entails! I have truly catapulted to new levels in my life & happiness through working with coaches. I hope everyone that desires to have this gets to experience the same!

I’d love to hear what resonated with you from this week’s blog post! You can send me an email at hello@jennaheim.com or interact with me on social media (links at the bottom of this page).

I hope you have a magnificent week filled with joy, fulfillment, *nature*, & living your soul’s powerful expression in your life!

Much love,

Jenna